Example of structure for academic reflections. Below is an example of how you might structure an academic reflection if given no further guidance and individual reflection. Introduction In this report I will describe my own role in helping the team achieve its goal in relation to the group report and practical negotiation exercises. I will also provide evidence of my contribution to group cohesion and how I facilitated the achievement of the group's goals.Summary. This report is a reflection on the issue of conflicts and tensions closely linked to team building. Personal contribution to teamwork and actors were discussed using the stages of Gibbs' reflective model. Finally, strategies for improving your own amp team were recommended in the report. ASSIGNMENT: INDIVIDUAL REFLECTION REPORT PROGRAM CODE: LG PREPARED BY: GROUP NAME STUDENT ID NURSHASHA BINTI MOHD FADZIL 2019. Most idioms and expressions are culturally particular. For example, in the UK we say it's raining cats and dogs.